Online personal training can offer often much more than traditional in person one to one personal training.
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Transitioning from a bro to an advanced lifter
Hello, Today more than ever there is more articles and more self proclaimed experts, which can be a good thing. However this can lead to people being overwhelmed and left spinning their wheels! Thankfully the modelbodynow coach is here to dispel some of these myths! so without further ague lets cut to the chase!
Everyone wants to get a six pack, what guy doesn’t? however it can be challenging with so many complex methods out there knowing where to start can be a bit of a minefield to say the least!